Using yoga, meditation and mindfulness as her foundation, Debbie empowers her clients to take control of their lives and their bodies. She creates a nurturing environment that allows them to relax and learn to use their body, mind and spirit to achieve their goals. Most importantly, they are encouraged to apply these techniques to their daily lives so they can create lasting change.
“I love connecting with people and feel there is beauty in everyone. The transformation of clients as they become aware of their patterns and learn they have the control to change them is wonderful. Their faces glow and there is strength in their presence.
“I love that I can connect people with their bodies and allow them to enjoy being in their own skin. I firmly believe people already have the tools; they just need to learn how to use them.
“When I see clients working through their emotions and their problems in a confident, calm and peaceful way I know I have done my job. My goal is to give them the tools they need, not just for the issue at hand, but for whatever difficulties may lie ahead.”
Words to Grow By
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson
"When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us." Alexander Graham Bell.
Community and Professional Associations
Debbie currently conducts Zen Yoga classes for children and women at Fitwize 4 Kids and Liberty Fitness. She also volunteers once a month at the Jewish Adoption Foster Care Option agency where she is a forever friend to three foster children.
Debbie is also a member of the National Association of Social Workers.
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