News and Events


Emotional Eating Support Group for Women


Learn how to identify triggers to unhealthy eating behaviors, how to change patterns of behavior and how to stop being afraid of food. Leave feeling in control of your life--and find yourself as a result.

 

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PTSD (Post Traumatic Stress Disorder) Support Group for Women


Learn how to move forward in your life past pain, abuse and trauma to safety and fulfillment.

 

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Access Your Inner Wisdom


Use art to explore and map the subconscious mind.  Learn to become your own art therapist as you gain greater understanding into your own personal symbolism and how you can use this knowledge as a source of inner guidance.

 

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Anger Management Group for Children

It's Okay to be Mad…But it's not Okay to be Bad!

 

Children learn about anger as a natural human emotion, identify anger in their bodies, gain healthy techniques for expressing anger and discover how to be in control of their anger.

 

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Self-Esteem Group for Teen Girls

Learning to Love Myself

 

Teens learn techniques for developing healthy relationships, acquire an appreciation for their unique bodies, discover effective communication techniques, identify and take ownership in their strengths and ultimately improve their self-esteem.

 

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Seminars and consulting programs are available by request.

 

Along with support groups, we also offer seminars and consulting programs. For more information, contact us at 954-491-2079, or e-mail us at info@growandheal.com

Testimonials


I wanted to give you an update on how I've been sleeping since our first session. Immediately I noticed a huge change. I was taking a lot less medication to fall asleep and I was waking up refreshed and rested. I wasn’t falling asleep at my desk anymore.  Thanks so much for your help.